WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml · edit-21 year agoWhat are some of the best methods you've found to feel emotions less intensely?message-squaremessage-square67fedilinkarrow-up173arrow-down14
arrow-up169arrow-down1message-squareWhat are some of the best methods you've found to feel emotions less intensely?WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml · edit-21 year agomessage-square67fedilink
minus-squareAlkaliMarxist [he/him]@hexbear.netlinkfedilinkEnglisharrow-up6·1 year agoThings that work for me, not necessarily recommendations: Mindfulness practices Always be a little bit too busy for comfort, keeps you from dwelling on things Smoke; weed or tobacco, both help Deliberately cultivate positive self-talk, don’t just uncritically accept whatever you mind tells you
Things that work for me, not necessarily recommendations: