• Maggoty@lemmy.world
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    1 year ago

    Also, just an anecdote, but good music and puzzle games seems to help those of us who had PTSD form.

    • FlashMobOfOne@lemmy.world
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      1 year ago

      For me, in my deepest depressive state, I found stupid movies to be a really good tool for managing my symptoms. My go-tos were Ocean’s 8 and Rampage.

      There was just something about pointless entertainment that occupied my time well without eliciting emotional responses. (ie, emotional responses I was incapable of regulating)

      • Bleeping Lobster@lemmy.worldOP
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        1 year ago

        That’s interesting, seems you use a similar strategy to me.

        I have bipolar, knowing I’m going to have extreme lows in the future even with meds can be very dispiriting, but I know that I’ll always have a giant weapon in my arsenal… comedy shows. The difficulty comes when there’s nothing to watch and I need a boost, only so many times you can rewatch The Office, It’s Always Sunny etc.

        (yes this was a thinly-veiled request for suggestions of funny!)

        • Komle@lemm.ee
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          1 year ago

          Here come my suggestions, I find them funny and most have a feelgood undertone too: Parks and Recreation, My Name is Earl, Raising Hope (same writers as in my name is earl), Better off Ted, Schitts Creek, Chuck, Space Force, Brooklyn Nine-nine, Outsourced, Modern Family, The Middle, Community (the earlier seasons). Most of these are pretty well known I guess but I hope at least one of them is helpful!

          • Bleeping Lobster@lemmy.worldOP
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            1 year ago

            Better off Ted,

            Much appreciated! I’ve seen most of these but a few I don’t recognise so will check them out. Better Off Ted, imo, is so underrated and I never understood why it got cancelled. Made me laugh so much.

            • Komle@lemm.ee
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              1 year ago

              Great! I hope you like them! I know, I’ve rarely heard anyone mention it and it’s just so good. The Veridian Dynamics™ voiceover bits especially are so funny, and poor Phil of course! I’ve been hoping someone might pick it up and keep going, but I’m guessing that’s probably too late now… Won’t stop hoping though!