Nice! It’s time to wake up 2023 is one of my fav tracks.

Found a good blog called Hearing Things been a couple of good things off that.

And KEXP!! Radio out of Seattle, has an app too.

KEXP baby!!

I like this a lot, could be a new Sunday trend. Cheers!

It was an option on the POS we had. Just ask at the beginning and it gives you the option to start split. I’m pretty sure you could do it in process too but I just always asked at the beginning. I live in BC.

I’m not really a movie watcher, but at the moment I’d say Punch Drunk Love, Onward, Dune, 5th Element, and Tombstone. Oh! People Vs Larry Flynt.

My ex used to fall asleep to this movie. I’ve seen up to the sword fight scene more time than I can count. Still love it.

Awww, yeah. I saw this in the theater on acid. Was amazing.

Before I moved from DC I did that and wandered around the Mall and went to the Hirshhorn with two friends. Lovely day.

It looks great, though a bit heavy on the pepper for me. I make one very similar with cream cheese, avo, salt and pepper, and then a few shakes of Valentina hot sauce. That gives it the bite or acid that people say is missing. Enjoy your snack!

Hey! Sorry I didn’t respond sooner, many guests arrived. Awesome playlist! So far every track has been gold. The teenagers love it lol. Many thanks.

Number one, don’t feel guilty about spending time here. You can make it what you want and be a force of good and change or, not. We all need a bit of escape sometimes and I know I am very susceptible to doom scrolling to avoid work/sleep/life in general. But I try to keep my feed as positive as I can while still being informed of what’s going on in the world. That’s a tough line sometimes 🙄. I get not having any hope, it’s just hard, so hard, right now. So much change and uncertainty in the air and no outlet for the stress. Go walk, get outside, exercise is a huge part of adhd management.

I don’t know your situation and how you’ve ruined your life, but I hope you have someone to talk to. Maybe it’s not as bad as your spinning mind is making it? I get into a spiral real easy, so I know how that can go! Have you been diagnosed with adhd? I took a quick look to see if there are any assistance programs for medication, didn’t find anything right away but I’d look into that. Here in BC there is a program that helps pay for it. I was only diagnosed last September in my mid forty’s and medication has saved my life. I have a brain again! Tbh, I almost didn’t make it, my daughter kept me going, I couldn’t bear to never see her again. It has been a long journey to get to this place and now I can see the future again with joy. It’s worth exploring all the avenues to keep in that direction. I unfortunately don’t know the uk health system so can’t offer too much advice. Only that nowadays you have to be your own advocate.

The main thing I want to say is don’t beat yourself up. You’re struggling and most definitely deserve some grace and care, shit is hard right now. One step at a time. Message me if you need a chat or a pep talk! Cheers from the Gulf Islands of BC and have a kick ass day!

Oh wow!! Thank you so much!!

Oh my gosh, same. If I’m trying to concentrate or focus on something there can be no words in music or better yet no music. The only exception to that is a task that is just movement and a playlist with songs I know all the words to. Then I’ll sing while I work. I like classical for the no words, even opera is ok because I don’t know what they are saying. I used to set my alarm in the morning to the French CBC. I don’t speak French so it was just melodic sounds instead of sounding like someone is yelling at me first thing.

I also don’t like watching movies/tv/youtube. I always feel like there’s something else I should be doing. I will watch a movie, but it takes a bit for me to settle and get my brain to realize that that’s what I’m doing. It feels so sedentary. Though I can game for hours haha. I’m doing something! There’s the added bonus that tv is like coffee for me, makes my brain WIRED, then I can’t sleep. Books for the win!

My hearing is quite bad now so that also adds to the feeling of a dull roar of confusion. Yay getting old.

*Edit to say hook me up with the synthwave playlists! Love that sound.

I have this printed out in my classroom. I teach adults at a trade school and I feel it’s especially important for all adults to know it’s ok to learn new things.

Man, it warms the cockles of my heart that every time I see Maryland in the news they’re either on the right side of history or just kicking ass in general. I may be a Canadian but I grew up there and it will always be my home state. Congrats girl!

I can get down with this.

That’s what I do too. Works really well for me. Might add in the drinking more water part though, I could definitely use some more hydration in my life.

I wish we had a 30 year! That would be amazing in some ways. I have to renew this year and I’m not looking forward to it.

Not Canada. Highest I’ve seen is 10 year, most of the time it’s 5.

We have to renew in Oct and we were looking at BMO and they have a 10 year fixed now.