Low carb diet. I count carbs and keep the daily total below 70g and try to keep it closer to 30g per day. My peak weight was 235# and I am now at 172#.
Low carb diet. I count carbs and keep the daily total below 70g and try to keep it closer to 30g per day. My peak weight was 235# and I am now at 172#.
I’m very happy to see OSM moving in the vector tiles direction. I was glad to contribute.
My first wife