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Cake day: September 28th, 2023

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  • I hope you’re right. But the ideas of ancaps are going to do the exact opposite of preventing corruption and budget misuse. In fact it’s going to make it much easier. Since the amount of money that the government receives through taxation is not going to go down much, while many programs are being dismantled and privatised. Just textbook neoliberal stuff, the government is going to have to spend more money on privatised infrastructure while social programs, healthcare and education are squeezed. Or worse, privatised and only available when profitable.

    Privatisation doesn’t get rid of corruption or budget misuse. It does place it outside of democratic control. If its the rules that need to be changed, there is absolutely no need for ancap ideology. If the rules aren’t helping now, dismantling the government isn’t going to change anything. They either need to be changed or enforced.

    Anyway, I think it’s very predictable what policies he will steer towards and since there is an economical crisis, finding support for big austerity measures, isn’t going to be difficult, I assume.



  • A good dietician will limit your fat intake, because that is where most of the calories come from and where cholesterol is. Sugar is also problematic but only in refined form, and in fat people. The theory being that it’s fat that limits the response to sugars, I’m oversimplifying but this theory is at the heart of the sugar/fat debate. Dieticians aren’t debating this, mostly health gurus and doctors online are. The research into health versus diet is very clear and very much understood. Less processed food, more whole foods, less animal products, more plants. (fruit, grains, legumes, vegetables, nuts and seeds.)

    And yes I do agree that the availability of healthy food is very limited and that understanding how or even what a healthy diet is, especially from consuming social media, is hard. The food industry is a multi billion profit industry, there are a lot of conflicting interests. But heart associations, diabetes association, association of dieticians, world health organisations, and many more are screaming from the rooftops. So it’s also not impossible to figure it out. But if you’re left to the almighty wisdom of ‘the market’ you’re fucked. Yes, it’s hard to stay healthy and skinny.



  • Adhd is not ‘loss of control over attention’. It’s an executive function disorder.

    Meditation isn’t ‘getting control over attention’ it’s paying attention to your inner self in order to create a distance between you and your thoughts. It’s more about the realisation that you aren’t your thoughts, feelings, emotions, but that the real you is having them.

    You don’t need to be meditating to control your attention.


  • I literally write down all names in notes. I’m so incredibly bad with name recall that I forget names of people I worked with and known for years. That app is a life saver and I open it a lot.

    I also use the trick to imagine their name as something completely over the top absurd. Which works because the image is so much easier to recall. For example Karen would be then behind the wheel of a Ford Ka running on its back tires. A Ka Run… But this is very difficult to do in the moment.

    Otherwise yeah I can lose names at any moment of anything at any point in time. People, towns, events, brands, objects, concepts… Just gone. My mind went passed it with a 1000 miles a minute and forgot to grab it.





  • It’s considered a positional stalemate, and that is politically advantageous for Russia. Both parties have been able to set up considerable defensive positions, making progress extremely costly. Both parties are still fighting for progress nonetheless, where Russia has the most trouble achieving it and Ukrainian forces are making small gains (field by field) on a consistent basis. But knowing that the frontlinie is many miles deep and there is intense trench warfare to make a few yards progress… There will be no swift or decisive victory on either side.

    Putin has most of his followers convinced that he is fighting nato backed nazis. So even when Russian war tactics are brutally inefficient and the losses in personell and equipment are enormous, there is little internal political backlash. Internationally the conflict is seen as a regional dispute. Since Ukraine isn’t a part of a large international alliance. Western sanctions on Russia aren’t as impact full as they could have been.

    It’s looking likely that the war in Ukraine is going to last a very long time. With guerilla attacks on Russian territory becoming more likely and higher in frequency. Russia doesn’t have the equipment left for large scale invasions, doesn’t have the money to create meaningful reserves. And the kremlin needs defensive power in other places along its border.

    European and western sentiment is that Putin will not stop until the old ussr borders are back under his control. And being securely and unquestionably positioned as world superpower.



  • 6k euro for an education that I could enjoy, find employment in and be happy. 12k for the education I really want, it’s some obscure hyper specialist training on a European level (hence the cost)… I was close to finding an employer who was willing to help fund it. But I couldn’t get enough money together to make it work. Anyway, hoping to start next year with a new job in the field and work my way up, until I can afford it. Money would mean a significant shortcut in my career.




  • Inaction. Like everywhere else, a lot of things go wrong but aren’t acted upon for too long because of political impotence or incompetence. Which paves the way for populist sentiment. Netherlands now has a housing crisis, a nitrogen crisis, employment shortage and then there is global warming, inflation and war in Europe.

    Things we knew were coming and the sole reason the government didn’t do anything was because of the neoliberal idea that the market will solve all problems through the magic of capitalism. This has been true for the past 3 decennia now.

    Our saving grace is the EU and many policies and money coming in has been touted as solutions offered by a lot of populist in the east of the EU. Giving them an air of legitimacy. But of course the EU is also the entity that has been spreading the neoliberal ideals and open markets, a single coin. So easy to paint the EU with negative side effects as a boogeyman. Just don’t mention the positive and don’t offer solutions.

    The problem is that far-right populist never have solutions because they see most of the problems coming from within a corruption of culture. So they often ignore fundamental systemic solutions because they are themselves functioning because of the system they are in. Fixing things is directly undermining their right of existence. So a feedback loop is inherently present.

    Once you’re in it’s extremely difficult to get out.


  • Look I share the same frustrations. And true change can only come from political actions. Laws, oversight, fines, taxation, enforcement… Leaving change to the market isn’t a solution to anything. We can’t consume our way out of this problem.

    But that’s also not the point of our conversation, I’m trying to make clear that as a consumer you still bare responsibility over what you consume.

    The problem is when people throw their hands up and just ‘get what they need’ mindlessly. That’s also a choice.

    When we can make choices that are clearly better and more ethical, we should. So it is on us to do the best we can, within the system we find ourselves in. We should strive for systemic (political) change outside of consumption, as well. One doesn’t get nullified by the other.


  • Okay but this also doesn’t absolve you from your responsibility. At some point you’re going to make a decision about where your personal boundaries in weighing your options are. And if you’re not driving and eating (a lot) less animal products you’re further ahead of the curve than others. But deciding when you find things unsustainable, it is still another decision.

    Most people don’t feel or don’t see a positive difference from their choice. So they let go of their responsibilities because of it. If there is no positive impact it doesn’t matter what they do, is their thinking.

    While when you look in the supermarket now compared to ten years ago… Meat substitutes, vegan products, plant milks are abundant. So, things are changing, the choices people make are influential. It just isn’t immediate. But even within capitalism the market is responding to changes, from the personal choices of people like you and me. It’s slow and tedious, but things change.


  • Yes as an overarching critique that there is no ethical consumption under capitalism. My problem is that this doesn’t absolve us from our responsibility. If choice A leaves trails of chemicals behind but costs less than B that leaves purity behind. I can definitely critique people who choose to get A.

    Mainly because the other option is to choose to not consume. For example veganism doesn’t apply to what you’re saying. It’s a conscious decision based on ethical values. The same thing can be true for people who don’t use cars.

    And even if there is a choice between lesser evils, it’s still a choice of consequence.