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Cake day: June 13th, 2024

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  • I visited Panama for an agricultural trip about a decade ago where we focused on coffee agriculture and production. Coincidentally, there are some coffees that blend in beans or peanuts to mellow the flavor. This is usually done for cheaper coffees that use robusto beans instead of arabica. It’s also to relieve some of the acrid taste that can develop during the drying out process if the beans are dried around animal droppings.

    If you’re interested in what a mellowed coffee would taste like, I think chock full of nuts is a brand you can try in the states.

    Edit: ok so I did some more research and it appears that chock full o nuts likely no longer does this, they just have typical coffee nowadays. I’ll leave it to you other internet sleuths to find a brand that does.




  • Right? Why do civilizations fight wars anyway? If not flat out colonialism and dick measuring, then It’s usually for resources, maybe protection for cultural exclaves if it serves the nation’s geopolitical interest.

    All that is to say, Russians are not Chinese. And I don’t think many Eastern Russians would welcome the switch. So, China would be instigating a lot of strife for minimal gains.

    Taiwan on the other hand, I can at least understand. I don’t agree with the stance, not in the least, primarily because I believe democracy is superior to communism. Nevertheless, if I had my adversaries 100 miles off my border and their existence hampered me economically and militarily, then I absolutely would subjugate them in any way possible.



  • Starting a daily productivity log. It started as a google form but has morphed into a larger spreadsheet. It contains:

    • Something I completed today
    • something I worked on today
    • one thing I couldn’t do and why
    • a new idea I had today
    • something I did for physical activity
    • something I learned today

    Each row is a day. It also includes a section for bucket list and yearly goals and whether I achieved them.

    I don’t fill it out every day and I don’t fill out every field each day either, but I do try to not get more than 10 days behind.

    It gives me a sense of purpose. It helps me remember what I’ve done, so days don’t just slip through my fingers. It also, I think, shows how I’ve grown a bit as a person.

    It became really special when I was able to bring it out during my wedding vows. I wrote down on paper many of the things my SO and I did on our adventures and got to share them with our friends and family.

    I have a tab for each of the last 15 years.



  • Ok, so I am all about working to resolve climate change, very active in the movement even.

    But gosh golly gee, can we talk about that particular websites UI for a moment? I do not need a roll ad every 3 seconds. And I really do not need to know that one weird trick on how to get rats to like me.

    Again, all for the climate. I’m saying this as I just walked 45 minutes to go grab my lunch. Totally on board with more buses and trains. Big advocate of a Citizens Climate Lobby. Doing my part, hope you do too.

    Keep the rats the f away from me!





  • There are some alternatives to cheese that are pretty good. I’m an omnivore but my wife has convinced me that there are some good vegetarian options out there. Might be worth exploring if the low-fat cheese isn’t palatable.

    • Cashew cream on enchiladas is fantastic
    • the fake shredded cheese made out of almond isn’t so bad. We use it on salads, chili, etc. It’s expensive though.
    • TVP gives things that umami flavor, good in chili, but it more so acts like ground beef. Don’t put too much in.
    • Blended tofu with nutritional yeast acts as a very good ricotta substitute (coincidentally tofu also makes for a very good chocolate pie)

    With this, and trimming down my meat consumption to just a few times a week, as well as a little exercise, I’ve kept my LDL numbers below my late 20s highs, which were borderline - I’m nearing two decades older now.