A cool guide about putting together a workout

i.redd.it

A cool guide about putting together a workout

i.redd.it

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Cool Guides@lemmy.caEnglish · 5 months ago

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RunningInRVA@lemmy.world
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5 months ago
No cardio?
- DragonTypeWyvern@midwest.social
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  5 months ago
  Specifies strength training
  - RunningInRVA@lemmy.world
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    5 months ago
    And cardio plays no part?

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