nyjan@feddit.de to 196@lemmy.blahaj.zone · 1 year agoi'm feeling kinda rulefeddit.deimagemessage-square30fedilinkarrow-up1677arrow-down11
arrow-up1676arrow-down1imagei'm feeling kinda rulefeddit.denyjan@feddit.de to 196@lemmy.blahaj.zone · 1 year agomessage-square30fedilink
minus-squareGBU_28@lemm.eelinkfedilinkEnglisharrow-up17·1 year agoIn your thirties is the first time you realize you have to do things to maintain your body. Watch your calories. Really look after your teeth. Exercise and think about posture to stay pain free. Sleep to maintain mood and energy. Hydrate to keep skin looking healthy and energy and lots of things.
minus-squarehrimfaxi_work@midwest.sociallinkfedilinkEnglisharrow-up7·1 year agoCosign on the teeth thing. I’ve always been mindful of dental care because I’m afraid of the dentist and want to minimize visits. My wife is less vigilant than I am. She easily accounts for 75% of our combined dental expenses.
In your thirties is the first time you realize you have to do things to maintain your body.
Watch your calories.
Really look after your teeth.
Exercise and think about posture to stay pain free.
Sleep to maintain mood and energy.
Hydrate to keep skin looking healthy and energy and lots of things.
Cosign on the teeth thing. I’ve always been mindful of dental care because I’m afraid of the dentist and want to minimize visits. My wife is less vigilant than I am. She easily accounts for 75% of our combined dental expenses.